Self Worth
This is an excerpt from my weekly email newsletter, The Sunday Love Letter. To get missives like this direct to your inbox, I invite you to sign up here. Back in 2016, when I started writing about The Female Lifestyle Empowerment Brand (I’m against it), a friend of mine who is a well-known DEI consultant…
Fun fact: when I was 21, I started a coffee shop in Cloverdale, BC, my home town. It was called Kellybeans. I started it because I’d grown disenchanted with university but was newly bewitched by fancy caffeine. Espresso, affogato, cappucino, oh my! I was obsessed. And home. And there was nowhere to go to get…
I used to be mystified when people didn’t leap. Risk, schmisk. I’d been through a lot of shit. All the horror, all the anguish — I survived it all. So I knew I could survive it again. So, when I was 21 and wanted to start a coffee shop with zero help? What’s the worst…
Sometimes procrastination is a creative and business ASSET. Here are four counterintuitive insights about procrastination that will help you leverage it.
Clearing the way means looking for the daily road-blocks and friction and clearing internalized limits and biases that block personal power.
“Lying to ourselves” is a lie. When we build our analysis about money and power, we can see through the lies — and that’s how we get free.
Likeability is a trap is weaponized against women and girls, to prevent us from being on our own team, taking care of ourselves, and pursuing our dreams.
Power can be generative and beneficial for everyone involved, rather than destructive and coercive. Here’s how to grow and steward your right use of power.
Getting free and healing is never one-and-done. Especially when the source of injury in an oppressive culture that wants you to disappear — remains.